Greek Yogurt Brownie
274 calories and 32 grams of protein for an entire pan of brownies, yum! Pictured on a giant 9 ¾ " size plate!
Ingredients
Wet
- 170 gram Greek Yogurt Plain 0% Fat
- 33 gram Egg white
- 30 gram Unsweetened Applesauce
- 50 gram Water
Dry
- 40 gram Unsweetened Cocoa Powder
- 30 gram Monk Fruit Sweetener
- 20 gram All Purpose Flour
- 4 gram Baking powder
Instructions
- Preheat oven to 375 F.
- Add all wet ingredients into a bowl and mix until combined.
- Add and combine all dry ingredients into another bowl. I like to sift the cacao and flour through a colander to make sure there are no lumps.
- Make a hole in the middle of the dry ingredients and pour in the wet ingredients.
- Fold in the dry ingredients, do not over mix. It is better that there are some lumps in the batter than over mixing it.
- Pour into a 8 inch oven safe pan.
- Bake in the preheated oven for 20-25 minutes.
- Let cool before eating! The cocoa powder needs to cool before eating. If you eat it right out of the oven it has more of a bitter flavor.