Shredded Chicken
Less than 40 cent per serving and 19 grams of protein. This is the ultimate meal-prep recipe because it is so versatile. Cover in BBQ sauce or in your favorite salad dressing! Can be made in a slow cooker or on the stove in a pot.
Gochujang Chicken – Slow Cooker – Seoul Bowl
Only 130 calories and 25 gram of protein per serving! Easy to make, it literally make itself in the slow cooker. Make it a Seoul Bowl, Chicken Salad, or serve with baby potatoes and steamed vegetables. Only cost 61 cent per serving!
Chicken Lettuce Wrap
Easy to make with a slow cooker that does most of the work. Only 151 calories per serving and cost less than a dollar to make!
Peanut Butter Cookies From Powdered Peanut Butter
Makes 14 regular sized cookies. Only 18 calorie and an amazing 2 gram of protein per cookie!
Chicken Stir Fry
Stir fry is incredibly versatile, allowing you to use a variety of vegetables makes it easy to tailor the dish to your taste preferences or to use ingredients that you already have. This recipe is only 165 calories for one serving and less than one dollar to make!
Chicken Soup
Chicken soup can be both low in calories and delicious with a few simple adjustments. To keep it light while maintaining flavor, consider the following tips: Lean Protein: Opt for…
Taco Seasoning
Make your own taco seasoning so you can control the flavor, reduce sodium, reduce carbs, and avoid the additives in store-bought versions. It's cost-effective, customizable to your taste, and ensures fresher, higher-quality ingredients, enhancing the overall taste and healthfulness of your tacos. Only 15 calories per serving and 10 cents to make!
