Chocolate Mousse
Amazing mousse with only 99 calories and 20 grams of protein. Incredible amount of protein for a dessert!
Pumpkin Frozen Yogurt
Only 142 calories for this large serving of frozen yogurt. Made in an ice cream maker but can be made in a blender, ice cream molds, or manually.
Chili Lime Chicken
This dish is great for for salads, a main course, in wraps, or for sandwiches. Only 111 calories and 24 grams of protein! Just 55 cent each serving to cook, now that's savings in so many ways!
Egg White Crepes
Only 20 calories and 2 grams of protein each crepe. These crepes are very universal. Make them sweet with berries and Greek yogurt or savory with lunch meat and mustard. Makes 6 crepes in an 8" skillet.The entire batter is less than a dollar to make. Enjoy this healthy dish with more than 13 grams of protein and only 125 calories!
Seared Soy& Ginger Ahi Tuna Steaks
Only $1.74 per serving, this is a healthy and easy-to-make recipe. Use the tuna steaks in a poke bowl, in a sandwich, or as the main course. 159 calories per serving and 31 grams of protein!