greek yogurt – Page 2 – The Cheap and Healthy

Banana muffins

Great muffins with only 74 calories and 7 grams of protein. Only costs 25 cents each to make, great savings, and super healthy!

Only 33 calories for 68 grams of this amazing cilantro dressing. Easy to make and high in protein.

Only 89 calories and 16 grams of protein!

Amazing mousse with only 99 calories and 20 grams of protein. Incredible amount of protein for a dessert!

Jalapeno dip for only 75 calories! Made low calorie and high protein by using greek yogurt.

A healthy variant of the traditional Greek eggplant casserole. Each serving is only 204 calories, has 19 grams of protein, and costs $1.6 to make.

Only 37 calories per serving when using Greek yogurt to make ranch.

Less than one dollar to make, 96 calories, and 17 grams of protein. Now that is a dessert to feel good about!

The all-time favorite hot sauce mixed with low fat Greek yogurt for an amazing dipping or topping sauce. Only 34 calories for 2 tablespoons!

Low calorie, high protein dip for veggies or chips