$2 Per Person Meal – The Cheap and Healthy

Chilled Shrimp Tortellini Salad

Post category:Main Course

Indulge in a refreshing and protein-packed Shrimp Tortellini Salad, perfect for a light yet satisfying meal. With only 313 calories and 24 grams of protein per serving, this dish combines the flavors of cheese and spinach tortellini, crisp celery, tangy red onions, and savory olives, all tossed in a zesty homemade dressing. Fresh parsley and basil add a burst of herbal freshness, while juicy shrimp provide a hearty protein boost. Whether you're looking for a nutritious lunch or a quick dinner, this salad is a delicious choice that will keep you energized and satisfied. Enjoy chilled for the best flavor experience!

Shrimp Fra Diavolo

Post category:100-150 cal Main Course

133 calories and 24 gram of protein per serving! Featuring succulent shrimp cooked in a spicy tomato-based sauce.

Poke Bowls – Marinade, Serving Suggestions, & Sriracha Sauce

Post category:200-250 cal 5-50 cal Main Course

Only 240 calories for everything in the photo. Poke bowl is easy, customizable and so much cheaper when you make it at home!

Seared Ahi Tuna Steaks

Post category:100-150 cal Main Course

130 calories and 29 grams of protein per serving. Easy way to make seared tuna that you can use in sandwiches, salads, or bowls.

Shrimp Taco

Post category:50-100 cal Main Course

Only 95 calories per serving! Shrimp Taco is a super low calorie and high protein option for your Taco Tuesday.

Oven Roasted Salmon

Post category:200-250 cal Main Course Recipe

Easiest and best way to cook salmon. No oil is needed as it steams inside the silver foil.

Spicy Chilled Shrimp

Post category:50-100 cal Main Course

Choose a low-calorie chilled shrimp salad or wrap for a healthy meal. Packed with lean protein, very little fat, minerals, and antioxidants. A cool meal is a refreshing choice and the high protein content makes it a satisfying option.