Cake Batter Ice Cream – Milk Only Base
Only 92 calories and 14 grams of protein! I do not think dessert get any better than this, enjoy!
Chicken Quinoa Salad
Only 144 calories per serving. This is one of my favorite salads and is perfect to meal-prep a head. Quinoa has a glycemic index of 53, which means it's a low-GI food. By comparison, the GI of white rice is roughly 73.
Shredded Chicken
Less than 40 cent per serving and 19 grams of protein. This is the ultimate meal-prep recipe because it is so versatile. Cover in BBQ sauce or in your favorite salad dressing! Can be made in a slow cooker or on the stove in a pot.
Greek Yogurt Brownie
274 calories and 32 grams of protein for an entire pan of brownies. Pictured on a giant 9 ¾ " size plate. Dreams do come true!
Oven Roasted Salmon
Easiest and best way to cook salmon. No oil is needed as it steams inside the silver foil.
Gochujang Chicken – Slow Cooker – Seoul Bowl
Only 130 calories and 25 gram of protein per serving! Easy to make, it literally make itself in the slow cooker. Make it a Seoul Bowl, Chicken Salad, or serve with baby potatoes and steamed vegetables. Only cost 61 cent per serving!
Chicken Lettuce Wrap
Easy to make with a slow cooker that does most of the work. Only 151 calories per serving and cost less than a dollar to make!
Peanut Butter Cookies From Powdered Peanut Butter
Makes 14 regular sized cookies. Only 18 calorie and an amazing 2 gram of protein per cookie!