How to cook shrimp
These methods provide a range of flavors and textures, so you can choose the one that best fits your meal plan.
My Favorite Trader Joe’s Products
Need inspiration for your next Trader Joe's Shopping trip? Here is a list of my favorite products.
How to make shredded chicken
Shredded Chicken The ultimate meal-prep recipe. Can be made in a slow cooker or on the stove in a pot. Slow Cooker 450 gram Chicken Breast (Only a guidance amount,…
How to cook Spaghetti Squash
How to roast Spaghetti Squash Used in many recipes for a healthy pasta alternative 1 whole Spaghetti Squash Wash and dry the Spaghetti SquashCut it in half lengthwise and scoop…
How to volumize your oats for 0 calories
Both oatmeals in the picture are made with only 40 grams of rolled oats and water. The difference is how long they are cooked. The 231 gram oatmeal is made…
ALWAYS weigh your food!
For example, this muffin from Whole Foods. It was supposed to be 3.5 oz providing 270 calories. However, it was 5.9 oz. This muffin then is 424 calories, almost 200…