Frozen
Chicken Cilantro Mini Wontons: 4 pieces (36 grams) 50 calories
Thai Vegetable Gyoza: 5 pieces (140 grams) 270 calories
Cauliflower Rice: 85 grams, 25 calories
Reduced Guilt Mac & Cheese: 1 pack (198 grams) 270 calories
Mahi-Mahi Burgers: 1 Patty, 110 calories
Turkey Burgers: 1 patty, 180 calories
Cauliflower Gnocchi: 1 cup (140 grams) 140 calories
BBQ Chicken Teriyaki: 1 cup (170 grams) 150 calories
Butter Chicken with Basmati Rice: 270 calories
Chicken Tikka Masala with Basmati Rice: 360 calories
Fridge
Fresh Goat Cheese Medallions, a pack of 6: 1 oz (28 gram) 70 calories
Spicy Jalapeno Chicken Sausage: 100 calories each
Trader Joe’s 96/4 ground beef, 16 oz: 4 oz, 130 calories
Dairy
Coconut Creamer: 1 tbsp (15 ml) 5 calories
Soup
Tomato & Roasted Red Pepper Soup: 1 cup (8 oz/240 ml) 100 calories
Latin Style Black Bean Soup: 1 cup (8 oz/240 ml) 70 calories
Grocery
Rosemary Raisin Crisps: 10-11 crackers (30 grams) 90 calories
Bakery
Mini Whole Wheat Pita: 2 pitas (28 grams) 60 calories
Carb Savvy Tortillas: 1 tortilla (28 grams) 45 calories
Snacks
73% Belgian Dark Chocolate Non-Pareils: 6 pieces (40 grams) 220 calories
Dark Chocolate Caramel Wedges: 1 wedge (6.5 grams) 30 calories
Mini Dark Chocolate Mint Stars: 13 cookies (28 grams) 130 caloriesÂ
Chocolatey Cat Cookies for People: 15 cookies (30 grams) 110 calories
Tiniest Chocolate Chip Cookies: 60 cookies (26 grams) 120 calories
Condiments
Green Goddess Dressing: 2 tbsp (30 ml) 20 calories
Trader Joe’s Reduced Guilt Chunky Guacamole: 2 tbsp (30 grams) 30 calories
Queso Cheese Dip: 2 tbsp (30 grams) 15 calories
Gochujang Paste: 1 tsp (7 grams) 15 calories. See the recipe here: Gochujang Chicken – SEOUL BOWL