![](https://www.thecheapandhealthy.com/wp-content/uploads/2023/08/305-500x500.jpg)
Orange Chicken
Healthy and nutritious
Ingredients
- 225 gram Chicken Breast
- 4 gram Corn starch
- 45 gram bell pepper
- 30 gram Scallion
- 100 gram Broccoli
- 40 gram Carrots
- 4 gram Jalapeño
Sauce
- 70 ml/gram Orange Juice 70 I use trop50 – lower sugar
- 30 ml/gram Rice vinegar
- 15 ml/gram Soy Sauce
- 0.5 teaspoon – Ginger
- 2 teaspoon Orange peel
- 3 gram Sugar
Instructions
- Chop vegetables and chicken into bite-size pieces. I like to do mine into thin strips or squares.
- Zest orange and mix sauce ingredients into a small bowl and set aside.
- Coat chicken in cornstarch. Pan-fry over medium-high heat until it is done, about 5 minutes. Set aside on a plate.
- Add all vegetables except scallions and cook until crunchy, 4 minutes.
- Add chicken, scallions, and sauce. Cook, until heated throughout and the sauce has thickened for about 3 minutes.
- Serve with rice and steamed veggies. Top with red pepper flakes. Feel free to add other vegetables such as snow peas or green beans.
Notes
![](https://www.thecheapandhealthy.com/wp-content/uploads/2023/08/305-500x500.jpg)
Orange Chicken
Healthy and nutritious
Ingredients
- 225 gram Chicken Breast
- 4 gram Corn starch
- 45 gram bell pepper
- 30 gram Scallion
- 100 gram Broccoli
- 40 gram Carrots
- 4 gram Jalapeño
Sauce
- 70 ml/gram Orange Juice 70 I use trop50 – lower sugar
- 30 ml/gram Rice vinegar
- 15 ml/gram Soy Sauce
- 0.5 teaspoon – Ginger
- 2 teaspoon Orange peel
- 3 gram Sugar
Instructions
- Chop vegetables and chicken into bite-size pieces. I like to do mine into thin strips or squares.
- Zest orange and mix sauce ingredients into a small bowl and set aside.
- Coat chicken in cornstarch. Pan-fry over medium-high heat until it is done, about 5 minutes. Set aside on a plate.
- Add all vegetables except scallions and cook until crunchy, 4 minutes.
- Add chicken, scallions, and sauce. Cook, until heated throughout and the sauce has thickened for about 3 minutes.
- Serve with rice and steamed veggies. Top with red pepper flakes. Feel free to add other vegetables such as snow peas or green beans.